Ingredients: 1 kg (32 oz) green beans, string, snip off the ends, snip each into two, wash and drain 750 g (24 oz) stew lamb cutlets 1/2 tsp ground pepper 2 tbs shortening or butter 1 tsp salt 3 cups water Methods: Fry meat with shortening over medium heat till brown. Season.Stir in green beans […]
Lebanese Lubya bil lahem (Green Bean Stew) Recipe Read More »
Ingredients: 3 1/2 cups shelled broad (fava) beans 1 tsp sugar 2-3 tbsp olive oil juice of 1/2 a lemon 1-2 cloves garlic, crushed sea salt and ground black pepper 1 small bunch freshly chopped cilantro Put the shelled beans in a pan with just enough water to cover. Stir in the sugar to preserve
Lebanese Broad Bean Salad with Garlic and Cilantro Recipe Read More »
Ingredients: 1 cup dried fava beans, soaked overnight 1/2 cpu chickpeas, soaked overnight 2-3 tsp ground cumin 2 tsp ground coriander 1 red chili, seeded and chopped 1/2 onion, chopped 1 red or green bell pepper, chopped 4 cloves garlic, crushed 1 small bunch cilantro, chopped 1 bunch flat leaf parsley, chopped 1 tsp baking
Lebanese Lebanese Spicy Bean Balls Recipe Read More »
Ingredients : 1 lb Fresh green beans, ends trimmed 1/2 cup Minced red onion 2 tbs Finely chopped parsley 2 x Cloves garlic, minced 2 tbs Fresh lemon juice 2 tsp Olive oil Salt and pepper to taste Method : * Cut beans into desired lengths or leave whole.Steam for 5 minutes,or until tender. Drain
Lebanese Lebanese Green Bean Salad Recipe Read More »
Ingredients : 1 1/2 cup navy beans, soaked overnight in 8 cup water 3 tbs olive oil 2 med onions,chopped 3 x cloves garlic,crushed 1/2 cup finely chopped cilantro, leaves only 1 med carrot,finely chopped 1 lrg potato,cut into 1/2″ cubes 3 lrg tomatoes, chopped 1/2 cup finely chopped green onions salt and pepper to
Lebanese Bean Soup – Fasoolya (Syria and Lebanon) Recipe Read More »
Ingredients: 1 kg (32 oz) peeled green fava beans (dried) 1 cup roughly chopped fresh parsley 1 cup roughly chopped fresh coriander 3 heads garlic, peeled and crushed 3 large onions, chopped ½ tsp ground cinnamon ½ tsp ground cumin 2 tsp salt 1 tsp ground paprika 1 tsp ground chili ½ tsp ground black
Lebanese Falafel (Broad Bean Patties) Recipe Read More »
